Mose MacPherson

  • If your occupation ties you to a pc for most of the day, you’ve probably endured from neck stiffness and sore shoulder muscle tissues. Stretching can help alleviate tension and pain. Clasp your hands behind your neck and squeeze your shoulder blades together. Let your head fall ahead and deliver your chin close to your chest. Bring your elbows…[Read more]

  • Mose MacPherson became a registered member 8 months, 1 week ago