Alexander Gunter

According to Ayurveda, the challenge of stress is caused when the guna of ‘sattva’ has a back seat and ‘rajas’ or ‘tamas’ takes over our mind and body. In the event the state of ‘sattva’ decreases, someone loses his clarity of mind, determination and ability to discriminate the proper from your wrong and yet another two gun’s namely ‘tamas’ and…[Read more]

According to Ayurveda, the problem of stress is caused in the event the guna of ‘sattva’ needs a back seat and ‘rajas’ or ‘tamas’ starts our mind and body. When the condition of ‘sattva’ decreases, a person loses his clarity of mind, determination and ability to discriminate the proper through the wrong and yet another two gun’s namely ‘tamas’ and…[Read more]