@stephenson19raymond
Active 3 years, 9 months ago
With dumbells or cables you can do compound exercises and hit many muscle groups at shortly after. On weight machines you have to spend a extended period working out, to get the same pros.
The first is its going to increase your productivity and effectiveness in training. If you have had a home gym, then many freely specify the time and […] View
-
Bolton Alstrup posted an update 3 years, 9 months ago
With dumbells or cables you can do compound exercises and hit many muscle groups at shortly after. On weight machines you have to spend a extended period working out, to get the same pros.
The first is its going to increase your productivity and effectiveness in training. If you have had a home gym, then many freely specify the time and…[Read more]
-
Bolton Alstrup became a registered member 3 years, 9 months ago
