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Hot stone massage is apparently the ‘in’ new element on Evening Spa Menus worldwide. But natural stone massage is not a new therapy. Hot stones have already been used for massage for most thousands of years by Indigenous Cultures from Russia, Hawaii, Japan and North America. The stones used in Hot Stone Massage are mainly basalt stones developed by Volcanic activity. The surfaces appear to have been smoothed – in river beds or tossed by the ocean for quite some time.

A Stone Massage Session

Smooth warmed basalt stones are used to massage the body in lengthy flowing strokes to rest and unwind muscle tension and stress from the body. The sensation made by gliding, heated stones on the body combined with the occasional "click" of the stones touching one another, is something that can only just be appreciated by encountering it. Heat of the stones, combined with soothing gliding movements, warms and relaxes the muscle mass to a much greater degree than that attained by simply massaging your body with the hands only. Using stones in massage is comparable to ‘ironing’. The warm natural stone ‘irons’ the muscle effectively assisting to unwind and relax limited tense areas.

What to Expect

The stone therapeutic massage varies from therapist to therapist. The stones will be warmed in a heater and then placed on your body. A range of very specific shapes and sizes of basalt stones are employed throughout the massage, put on specific areas and energy centers on your body. The therapist will massage therapy you with the stones in a similar manner to normal relaxation massage – mostly the only distinction is that the therapist is usually holding a stone while they’re massaging.

The stones ought to be warm – not so hot even though the massage is called Hot Stone Massage. When the therapist places the stone on your body ideally you’ll feel a sensation much like engaging in a warm bath or bath. The temperature ought to be wonderfully warming and inviting and never be a shock to your body or feel as though it may burn. In case you are at all worried in your massage that the stones are also hot – be proactive and ask that they be studied off straight away. With an experienced Stone Massage Therapist you will end up in very good hands and half an hour into your massage you can be blissed out. In fact you may not even remember all your massage.

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Stone Selection for Hot Stone Massage

Stones for Hot Stone Therapeutic massage are selected according to their composition, size, texture and shape. The composition of stones identifies the types and minerals the stones are made of – such as iron, copper, nickel, manganese, serpentine and olivine. The stones for warm stone massage will be igneous or metamorphic and can be found in a variety of colours with regards to the mineral make up of the stone: green, dark-colored, brown, blue, and gray.

The shape of a stone is important for particular body placements, like a cylindrical stone for the throat or an oval stone for the palm. The consistency is important as you don’t want to scratch a client. Be careful when choosing stones you do not use ones that have sharp edges or any razor-sharp cracks. Most natural stones have curves and crevasses so when long because they are smoothed they are excellent to use in massage. A slightly tough stone can be used for exfoliation.