Lanier Kondrup

  • Sure, push-ups will advice. Doing a few sets 1 day is certainly better than sitting on your private rear all day and just watching Video. But before you commit to be able to doing push ups, as well as perhaps chest exercises in general, ask yourself: what’s your body fat percent? Are you obese, slightly overweight, or thin with only some fat…[Read more]

  • Lanier Kondrup became a registered member 3 years, 2 months ago