Kirby Wrenn

  • Kirby Wrenn posted an update 9 months ago

    By dissociating meals, the Rina diet aids To alter the metabolism and not just to lose weight. Therefore, it ensures that you keep your weight over time and once you return to your pre-diet eating fashion.

    It’s not a diet which involves starvation. You don’t need to chew over food and count calories. The Rina diet permits you to eat whatever, you…[Read more]

  • Kirby Wrenn posted an update 9 months ago

    By dissociating food, the Rina diet aids To alter the metabolism and not just to drop weight. Thus, it ensures that you keep your weight over time and after you return to your pre-diet eating fashion.

    It is not a diet that involves starvation. You don’t have to weigh food and count calories. The Rina diet allows you to eat whatever, you just have…[Read more]

  • Kirby Wrenn became a registered member 9 months ago