@stephenson19raymond
Active 4 years, 9 months ago
With dumbells or cables you can do compound exercises and hit many muscle groups at shortly after. On weight machines you have to spend a extended period working out, to get the same pros.
The first is its going to increase your productivity and effectiveness in training. If you have had a home gym, then many freely specify the time and […] View
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Bolton Alstrup posted an update 4 years, 9 months ago
With dumbells or cables you can do compound exercises and hit many muscle groups at shortly after. On weight machines you have to spend a extended period working out, to get the same pros.
The first is its going to increase your productivity and effectiveness in training. If you have had a home gym, then many freely specify the time and…[Read more]
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Bolton Alstrup became a registered member 4 years, 9 months ago
