Hermansen Mohamad

  • Paying focus to what you consume so that you can get the nutrients your body requirements, might be less complicated said than done! Discover what is recommended, then make informed choices. These ideas are some of the things you will need to think about:

    Fill up on veggies throughout lunch and dinner versus fatty foods. You can consume over…[Read more]

  • Hermansen Mohamad became a registered member 1 year, 8 months ago