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Massage therapy involves the use of pressure on targeted areas of the body to alleviate pain and stress. Massage therapy dates back to the ancient Chinese and Indian cultures and has been demonstrated to have beneficial effects on the health of the individual. These effects range from enhancing freedom to reducing swelling and stiffness of the muscles and tendons, in addition to promoting increased flexibility.

Massage therapy is known to treat conditions such as: low back pain, whiplash, migraines, tennis elbow, neck pain, chronic tension release, fibromyalgia, chronic pain, tendonitis, and chronic inflammation. Myofascial Release is an alternative medical treatment treatment claimed to be effective for the treatment of chronic pain and skeletal muscle immobility by relaxing tight muscles that are tight, increasing blood and oxygen, allowing the release of trophic factors, improving lymphatic circulation, and increasing flexibility. Massage therapists claim that deep tissue massage provides a"miracle" of recovery, by relieving pain and releasing pressure, while stretching tight muscles and tendons. The massage technique is based on the theory that muscle tissue is the"work horse" of our own bodies and that it performs many functions such as protection, movement, and maintenance of health. Massage techniques such as massage strokes, friction, touch, and kneading work towards assisting the cells to relax, increase flexibility, mobility, blood and oxygen flow, and repair damage caused by gravity.

Massage therapy helps alleviate pain, stiffness, soreness, improves range of motion, and stress. Massage treatment for chronic pain is based around the principle that chronic pain is often a result of muscle tension and anxiety. Massage therapy for trigger point release concentrates on the principle,"The spongy tissue in our muscles becomes damaged as it’s too tight". Trigger points are tight, continuous, knot-like knots of tissue just beneath the skin’s surface. Myofascial trigger points can be activated by gentle stretching or by applying rapid pressure, causing microscopic tears in the fibrous tissue binding which forms the trigger point.

Trigger points aren’t always painful. For instance, when your foot cramps you do not hurt your foot; the pain happens because the muscles around your foot contract in response to the pain stimulus. Trigger points, when triggered, can create very intense tissue pain. Trigger points may be treated by physical therapists, but if you want, massage chairs include several massage techniques to release tension-loaded knots. Trigger Point Relief is a program developed to help people release negative patterns of muscular tension, chronic pain, and muscular stiffness with massage therapy and stretching.

A series of massage and touch techniques helps release chronic pain, improve tone and mobility, ease depression, reduce swelling, improve sleep quality, enhance mood and self-confidence, release endorphins, enhance the immune system, and decrease the chance of injury. Massage therapy offers immediate release of feelings and emotions, release of tension, reduces the recovery time for sports injuries, such as ripped muscles in the foot, soft tissue injuries like tennis elbow, and much more. It also stimulates the circulatory and nervous system. For those who have muscle spasms, trigger point release provides relief in the contraction and subsequent relaxing of muscles.

Trigger Point Relief focuses on using gentle pressure, slow and long strokes, in combination with stretching, to release myofascial release molds and trigger points, the primary cause of muscular pain. A trigger point is a hypersensitive nodule or knot of tissue that contracts and intensifies when it’s touched. This type of hyperirritable tissue exists within the body but can be triggered by the slightest touch, mild pain, or an energetic jolt, including a jumping catch or hanging from a rope. Trigger points are the most common cause of persistent aches and pains. Trigger Point Relief uses myofascial release massage methods to release the knots that form the knots on your soft tissue.

Chronic back pain sufferers find that trigger point release massage therapy alleviates discomfort and improves range of motion, while enhancing muscle strength at the exact same time. Trigger Point Relief is capable of reducing chronic back pain symptoms like stiffness, shooting pains and numbness. Trigger Point Therapy is also good at helping to control and manage chronic tension headaches and other painful conditions such as whiplash, migraine headaches and sinus headache pain. Trigger Point Release also has the potential to decrease and eliminate chronic pain in other areas, such as in the neck, shoulder, elbows, feet, and wrists. Trigger Point Therapy also has the ability to decrease inflammation of the joints, tendons, muscles and tissues.

Trigger Point Release is a gentle and safe technique used to alleviate chronic trigger point pain in various parts of the body. Myofascial Release is good at releasing chronic tension headaches, shoulder pain, tennis elbow, golf shoulder, and more. Trigger Point Therapy is a safe therapeutic massage therapy that’s gentle, effective and simple to learn. Myofascial Release is the simplest and best way to relieve pain and trigger points from the body. Trigger Point Therapy is also an excellent way to help people learn how to relax better and regain their sense of equilibrium.